Everyday Alternatives.
Thirty-seven plants to replace what weighs. No tobacco, no cannabis, no coffee, no alcohol, no chocolate, no tea — with gentleness, not negation.
Replacing without frustration.
Stepping out of a habit is not a battle — it is a gentle substitution. These thirty-seven blends replace what weighs (overly intense coffee, tobacco, cannabis, daily alcohol, compulsive chocolate, black tea) with equivalent gestures: same ritual, different matter.
Indianmix RYO brings together six Ayurvedic herbs, tobacco-free: ashwagandha, vasaka, tulsi, clove basil, Damask rose and tea leaf. Herbal Mix is the gentle European base: marshmallow, raspberry leaf, red clover, sweet clover, peppermint, calendula. Adaptogenic Blend replaces coffee with Cacao + Reishi + Cordyceps + Maca.
The 37 treasures of the family.
Indianmix RYO
★4.0· 3 reviews
€5.50
Herbal Mix
★4.9· 92 reviews
€7.00
Mullein
★4.3· 4 reviews
€4.00
Damiana
★4.9· 82 reviews
€7.80
Baybean Resin Paste Extract
€9.89
Marihuanilla
€9.89
Maconha Brava
€9.89
Wild Dagga
★4.8· 178 reviews
€8.88
Mugwort
★4.9· 99 reviews
€7.00
Wild Poppy
★4.9· 114 reviews
€6.00
Mexican Tarragon "Yauhtli"
★4.9· 88 reviews
€6.26
Raspberry
€4.88
Adaptogenic Blend
€14.00
Matcha
€12.00
Lucuma
€9.00
Guayusa
★5.0· 91 reviews
€7.77
Guarana
★5.0· 29 reviews
€8.88
Peruvian Maca – Yellow, Red & Black
★4.9· 12 reviews
€6.66
Lion's Mane
€13.00
Chaga Yaga
★4.9· 27 reviews
€14.44
Reishi Mushroom
★4.3· 19 reviews
€9.00
Cordyceps
€30.00
Rhodiola
★5.0· 33 reviews
€11.11
Eleutherococcus — Siberian Ginseng
★5.0· 2 reviews
€9.00
Sagan Dalya "White Wings"
★4.8· 94 reviews
€6.86
Mucuna Pruriens "Velvet Beans"
★5.0· 12 reviews
€6.86
Ceremonial Cacao
★4.7· 11 reviews
€14.00
Ashwagandha
★4.8· 22 reviews
€6.86
Bala
€9.89
Tulsi - Holy Basil
★5.0· 14 reviews
€7.00
Mulungu
★5.0· 1 reviews
€8.88
Noble Chamomile
★5.0· 21 reviews
€7.70
Passiflora · Passion Flower
★5.0· 39 reviews
€6.26
Chuchuhuasi
★5.0· 23 reviews
€6.86
Blue Lotus
★4.9· 543 reviews
€6.00
Authentic Blue Lotus
€17.00
Calea Zacatechichi
★4.8· 269 reviews
€7.20
The gesture before the substance.
Three things to keep in mind:
First: the ritual matters as much as the plant. Roll it yourself, brew it yourself, feel the work in your hands. That is half the weaning.
Second: pair with a walk. 10 minutes after. The body needs another displacement, not just another fuel.
Third: hold 21 days. Before, it is effort; after, it is a new reflex.
Around Everyday Alternatives
Voiced essays that extend these plants — traditions, gestures, lineages.