Skip to content
INFUSE
TO RAISE A GLASS

Mocktails: six flower recipes for a party.

Sparkling rose, lavender lemonade, rose cacao whisked the Maya way: party drinks made with flowers, and the calendar of the months when people raise a glass without alcohol.

Ritual

In 17th-century England, a piece of spiced toast flavoured the cup, and the word *toast* stayed with the gesture of raising a glass.

Begin the path
The selection · across the worlds

5 companions for this intention

FEATURED COMBO

The treasure of this path.

The flower of divine love. Symbol of the royalty of the heart, the Rose is a truly magnificent flower to connect with, and to use in synergy: it pairs ideally with Ceremonial Cacao. Two lineages on our table: the Ancient Wild Rose from India, in petals and powder, and the Damask rose from Morocco, in buds.

The path · 4 thresholds

A method.

Sparkling rose, lavender lemonade, rose cacao whisked the Maya way: party drinks made with flowers, and the calendar of the months when people raise a glass without alcohol.

Lavender
01
Ritual

Infuse the day before

Flower syrups and infusions are made the day before and spend the night in the fridge. Water just off the boil, around 80 to 85 °C (175 to 185 °F), never boiling: the flowers keep their scent.

Noble Chamomile
02
Ritual

Assemble at the last moment

In the glass: the syrup or the infusion, a squeeze of lemon, ice, then the sparkling water, poured gently to keep the bubbles.

Ceremonial Cacao
03
Ritual

Float a flower

A rosebud, three lavender flowers or a chamomile flower on the surface of the glass: each drink is known by its flower.

Mexican Tarragon "Yauhtli"
04
Ritual

Raise your glass

The name of the person you honour, and the glass raised: that is the whole toast, since the 17th century.

Six flower mocktails

These recipes are our own, born from the preparations on our plant pages. Each one fills a jug of about a litre, enough for four to six glasses.

  • Sparkling rose. A good handful of rose petals in 25 cl (about 1 cup) of water at 85 °C, 7 minutes, covered. Strain and dissolve 150 g of sugar in it: the syrup keeps a week in the fridge. In each glass, 3 cl of syrup, the juice of half a lemon, very cold sparkling water.
  • Lavender lemonade. A teaspoon of lavender flowers in 25 cl (about 1 cup) of water just off the boil, 7 minutes, covered. Strain; once the infusion is lukewarm, two spoonfuls of Melipona honey, the honey of the Maya bees. The juice of three lemons, 75 cl of cool still or sparkling water, ice. Lavender likes a light hand: a little more and it turns to soap.
  • Iced chamomile with pear. Four teaspoons of noble chamomile in a litre of water just off the boil, 7 to 10 minutes, covered. Leave to cool, add slices of pear, a squeeze of lemon, a spoonful of honey. Serve over ice.
  • Rose cacao. For winter and the eves of celebrations. A pinch of rose petals in water at 85 °C, 7 minutes, strain, leave to cool below 60 °C. Whisk in 20 to 30 g of grated ceremonial cacao per cup. For the foam, pour from one bowl to another, as the Maya did.
  • Yauhtli anise cooler. Four teaspoons of Yauhtli, the Mexican tarragon of the Aztecs, in a litre of water at 80 °C, 5 to 10 minutes. Its flavour recalls anise, sweet, close to liquorice. Chill, and serve very cold with a twist of orange zest: an anise aperitif to share.
  • Three-flower punch. A teaspoon of lavender, one of chamomile and a pinch of rose petals in 50 cl of water at 80 °C, 7 minutes. Strain, cool, then 50 cl of apple juice, orange wedges, ice. The bowl in the middle of the table, and everyone helps themselves.

The calendar of alcohol-free months

Whole countries give themselves a month, or a few weeks, to raise a glass differently. Here are the campaigns we found, with their sources at the bottom of the page.

CampaignWhenWhereSinceWho runs it
Dry JanuaryJanuaryUnited Kingdom2013Alcohol Change UK
Sober OctoberOctoberUnited Kingdom2013now with Alcohol Change UK
Dry JulyJulyAustralia2008the Dry July Foundation
OcsoberOctoberAustralia—Life Education Australia
Dry January, Défi de janvier (“January Challenge”)JanuaryFrance2020a collective of ten associations, without government backing
Dry JanuaryJanuarySwitzerland2021Blue Cross, GREA and their partners
IkPasJanuary, and the 40 days of LentNetherlands—the Stichting Positieve Leefstijl
Tournée MinéraleFebruaryBelgium2017the Belgian Foundation against Cancer and its partners
Suchej únor (“Dry February”)FebruaryCzechia2013an awareness campaign backed by the Ministry of Health
7 Wochen Ohne (“7 Weeks Without”)the seven weeks of LentGermany1983the Protestant Church; the theme changes every year, and many give up alcohol for it
Sierpień, miesiąc trzeźwości (“August, month of sobriety”)AugustPoland1984the Catholic Church
День трезвости (“Day of Sobriety”)11 SeptemberRussiarevived in 2014the Russian Orthodox Church
休肝日, kyūkanbiat least one day a weekJapan—the Ministry of Health

In Japan, the word kyūkanbi reads “liver rest day”: there, people count days within the week.

Where the toast and the mocktail come from

The toast comes from a 17th-century English custom: a piece of toasted, spiced bread flavoured the drink, and the name of the person being honoured was meant to flavour it in the same way. The word passed to the raised glass (Dictionary.com). The mocktail, from mock, “imitation”, and cocktail, appears in 1930s English (Dictionary.com).

Long before these words, people were already raising alcohol-free drinks. Sharbat, from the Persian, “a drink of sugar and water”, is often scented with rose; the Mughals carried it to India (Wikipedia). In Mesoamerica, cacao was drunk hot or cold, with chilli, honey and flowers, poured from a height to foam (Penn Museum).

Precautions

Chamomile: if you are allergic to the Asteraceae family (ragweed, daisies, chrysanthemums), leave it out; its safety during pregnancy and breastfeeding has not been established, and it can interact with warfarin (NCCIH). Lavender: the European Medicines Agency does not recommend it during pregnancy and breastfeeding, for lack of data (EMA). Yauhtli: avoid during pregnancy and breastfeeding, and if you are allergic to the Asteraceae family; its anise flavour is for moderate use. Rose: if you are allergic to the Rosaceae family, leave it out. Cacao contains natural stimulants: moderation during pregnancy. If you take any medication, ask a doctor before any plant.

Sources

⊹ FREQUENTLY ASKED QUESTIONS ⊹

Mocktails, in questions

How do you make a mocktail at home?

A scented base, a sour note, bubbles. The base: a flower syrup or infusion made the day before (rose, lavender, chamomile, Yauhtli). The sour note: a squeeze of lemon. The bubbles: very cold sparkling water, poured at the last moment. Our six recipes are further up this page.

Which flowers go in a mocktail?

Rose as a syrup, for a sparkling drink; lavender, very light, in a lemonade; chamomile as an iced tea; Yauhtli for a note of anise. In winter, cacao whisked with rose water. A flower floated on the surface of the glass is the garnish.

When is Dry January?

All through January. Born in the United Kingdom in 2013 with Alcohol Change UK, it has run in France since 2020, carried by a collective of ten associations under the names Dry January and Défi de janvier, and in Switzerland since 2021.

Which months are alcohol-free around the world?

January in the United Kingdom, France, Switzerland and the Netherlands; February in Belgium (Tournée Minérale) and Czechia (Suchej únor); Lent in the Netherlands (IkPas), and in Germany, where many give up alcohol during 7 Wochen Ohne; July in Australia; August in Poland; October in the United Kingdom and Australia. The table above gives the details.

Where does the word mocktail come from?

From the English mock, “imitation”, and cocktail. The word appears in the 1930s. It is also called an alcohol-free cocktail.

Are INFUSE elixirs alcohol-free?

No: our elixirs are macerated in an eau-de-vie, a distilled spirit, and each dose contains a few drops of it. That is why they are not on this page. All the recipes here are made of flowers, water and fruit.

⊹ OTHER INTENTIONS · RITUAL ⊹ ✷

Explore other paths of this pillar.

· THE FOREST ·

A precise question about this intention?

Ask the Forest: ethics of a plant, dose, lineage, synergy. It shares what peoples have transmitted and what books have written.