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Tulsi - Heilige Basilicum
★5.0· 14 beoordelingen
€ 7,00
FOR THE DAY THAT NEEDS TO SET ITSELF DOWN
To unwind in the evening.
When the day needs to set itself down, and everything that has piled up wants to rest.
Dagelijks
Unwinding isn't switching off.
De selectie · doorheen de werelden
11 metgezellen voor deze intentie
Het pad · 5 drempels
Een methode, geen recept.
When the day needs to set itself down, and everything that has piled up wants to rest.
01
Dagelijks
Mark the end of the day
A clear gesture, at a fixed time. Close the computer. Light a candle. The body needs a signal — without one, the day keeps running in the head.
02
Dagelijks
Choose the evening plant
Tulsi for the breath that returns. Ashwagandha for stress that releases. Chamomile for softness. Lavender for the overloaded days. One plant, several evenings.
03
Dagelijks
Prepare the infusion as a ritual
Water just under a simmer (80-85°C), 8-10 min covered. The preparation is already a release. The gesture counts as much as the plant.
04
Dagelijks
Drink without a screen
At least fifteen minutes, no phone. With a book, a window, a silence. The plant asks for the space to be left to it.
05
Dagelijks
Slip toward rest
Not sleep straight away — the transition. The body learns that after the infusion comes the slowness. A bath, reading, soft conversation. No screen before bed.
STEMMEN VAN DE COMMUNITY
Enkele reacties, na meerdere weken.
« I love this product. The taste is smooth and the effects are gentle. It really helped with my sleep »
« Using it twice a day and can def see a difference. Keeping me mellow and balanced. Works great in a hot beverage! »
« This plant is very calming and is one of my new favorite teas right now. Very high quality petals, and i highly recommend it for relaxation and a feeling of grounding. »
⊹ ANDERE INTENTIES · DAILY ⊹ ☀
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