Agotado
Tulsi - Holy Basil
★5.0· 14 reseñas
7,00 €
FOR THE DAY THAT NEEDS TO SET ITSELF DOWN
To unwind in the evening.
When the day needs to set itself down, and everything that has piled up wants to rest.
Diario
Unwinding isn't switching off.
La selección · a través de los mundos
11 compañeras para esta intención
El camino · 5 umbrales
Un método, no una receta.
When the day needs to set itself down, and everything that has piled up wants to rest.
01
Diario
Mark the end of the day
A clear gesture, at a fixed time. Close the computer. Light a candle. The body needs a signal — without one, the day keeps running in the head.
02
Diario
Choose the evening plant
Tulsi for the breath that returns. Ashwagandha for stress that releases. Chamomile for softness. Lavender for the overloaded days. One plant, several evenings.
03
Diario
Prepare the infusion as a ritual
Water just under a simmer (80-85°C), 8-10 min covered. The preparation is already a release. The gesture counts as much as the plant.
04
Diario
Drink without a screen
At least fifteen minutes, no phone. With a book, a window, a silence. The plant asks for the space to be left to it.
05
Diario
Slip toward rest
Not sleep straight away — the transition. The body learns that after the infusion comes the slowness. A bath, reading, soft conversation. No screen before bed.
VOCES DE LA COMUNIDAD
Algunos comentarios, después de varias semanas.
« I love this product. The taste is smooth and the effects are gentle. It really helped with my sleep »
« Using it twice a day and can def see a difference. Keeping me mellow and balanced. Works great in a hot beverage! »
« This plant is very calming and is one of my new favorite teas right now. Very high quality petals, and i highly recommend it for relaxation and a feeling of grounding. »
⊹ OTRAS INTENCIONES · DAILY ⊹ ☀
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· EL BOSQUE ·
¿Una pregunta precisa sobre esta intención?
Pregúntale al Bosque: ética de una planta, dosis, linaje, sinergia. Comparte lo que los pueblos han transmitido y lo que los libros han escrito.