Reishi is the première physiciane fongithat enregistred by écrit in the history huMayne. In
« « The lingzhi — the mushroom of the spirit subtil who agit. Ling, it is the invisibthe who œuvre. Zhi, it is the essenthis of the mushroom. When the empereur veut vivre dix milthe ans, il cherche the lingzhi. When the moine veut calsehas the Shen avant the méditation, il boit the lingzhi. When the grand-mère prépare the banwhen of longevity for the matriarche, elthe pose the lingzhi on the table. This is not has médicament — it is has agent spiritual végétal. » »— Paraphrase congroundided of the tradition taoïste chinoise — restitution Yeshuhas INFUSE, on the base of the Shennong Ben Cao Jing, of the Bencao Gangmu of Li Shizhen (1578), and of the littérature taoïste on the Trois Trésors (jing, qi, shen) and the quête of the élixir intérieur (neidan).
Le nom comme signature.
Lingzhi (靈芝) — décomposons. Ling (靈) signifie potency spiritualle, spirit subtil, the invisibthe who agit ; it is also the caractère utilised for the médiums (lingmei) and for the beings surnaturels efficaces. Zhi (芝) is the essenthis of the mushroom. Lingzhi se traduit littéralement by « mushroom of the spirit subtil who agit ». The densited of the name dit tout : Reishi is not has médicament au meaning occidental — it is has agent spiritual végétal.
Reishi (霊芝) is the japonais — mêmy idéogrammes, prononciation différente. Mannentake (万年茸) signifie « mushroom of the 10 000 ans » — the longevity comme signature. Yeongji is the coréen. « Mushroom of Imdeathality » is the appellation occidentathe who is imposed in the marketing fungithat mondial.
Six couleurs, cinq éléments. According to the textes classiques chinois (Shennong Ben Cao Jing, Bencao Gangmu), there exists six formy colored of lingzhi, chachas corréled à has organe in the système of the Cinq Éléments. Rouge (赤芝, chi-zhi) — Fire / Heart — apaise the Shen (spirit), ouvre the conscienthis spiritualle. It is the forme the more utilised audayof hui. Pourpre (紫芝) — mixte / longevity globale. Bleu-vert (青芝) — Wood / Foie — yeux, vision. Blanc (白芝) — Métal / Poumy — voice, breathing. Jahas (黃芝) — Earth / Rate — memory, digestion. Noir (黑芝) — Water / Rein — audition, jing (essenthis vitale).
For INFUSE, it is Maynly the Reishi rouge who is comseacialised — the forme the more disponible, the more étudiée, and the more polyvaslowe. The autres formy existent still en MTC traditionalle, Mays are devenues quasi-inaccessibthe en Occident.
La plante comme personne.
Reishi is « the grand-mère of the mushrooms » — oldne, sage, calm, protectrice. She ne brilthe pas by the effect immédiat — elthe construit pendant of the mois has qualited of calm profond and of résilienthis immunitaire.
Quatre qualited archétypathe se dégagent of his/her morphologie and of his/her pharmacologie.
The grand-mère sage. Reishi is oldne, slowe, profondément bitter, construite on of the anned avant of fructifier. She has déjà tout vu. She ne court more. She transmand en silence. It is the plant of the autorited tranquilthe — without cri, without démonstration. His/her morphologie vernissed comme has objand of ceremony is déjà ritualthe avant même that the huMayn the cueille.
The psychopompe soft. Reishi is plant ofs traversed — fins of life, ruptures, changements of saihis/her of life, crihis/her immunitaires, ouvertures existentielles. She ne précipite rien. She accompagne. It is the « compagne tranquilthe à tratoward the deuil » of the herbalistes talemporains.
The constructeur of sécurité. Much cherchent the éveil avant of avoir établi the sécurited intérieure. Reishi rappelthe : construis of abord the terrain. The calm of the Shen précèof the wisdom. The peathis of the immunited précèof the awindure.
The being of has autre règne. Reishi is fungus, pas plante. Royaume organiclogithat sépared — the mushrooms are more proches of the animaux that plants au nivwater évolutif. When on consomme Reishi, on is in has allianthis interrègne. Cosmologie à honorer : Reishi is has being of has autre règne who veut bien collaborer.
Origin & tradition.
Chine taoïste — the plant ofs imdeathals xian.
Reishi is the première physiciane fongithat enregistred by écrit in the history huMayne. Inscrit in the Shennong Ben Cao Jing (~200 av. J.-C.) — the has of the more olds traited of pharmacopoeihas of the world, attribued à the empereur mythithat Shennong. Reishi y is classed Top-graof (上品, shang pin) — the more haute catégorie : remèof the « of imdeathals », sûrs for use long terme, with effects on the corps and the spirit.
For the taoïstes, Reishi is plant ofs imdeathals xian. Legend : the déesse Magu (the « Liferge of the Chanvre ») has atteint the imdeathality en buvant of the vin infused au Reishi under the règne of the empereur Huan (146-167 ap. J.-C.). She is représented jeune, portant has panier of pêches of imdeathality, accompagned of has cerf. Reishi is représented tenu by the imdeathals — by Shor Lao (dieu of the longevity, lifeillard à the calotte démesurée) and by the Huit Imdeathals (Bhas Xian).
The tempthe taoïstes were appeled « demeures of the mushrooms ». The alchimistes taoïstes (dan-shi) cherchaient the Reishi en mountain aux côted of the cinabre, of the or and of the compounds of the lingzhi-zhi in their quête of the élixir intérieur (neidan). Reishi is tonic of the « Trois Trésors » (jing, qi, shen) — the essenthis vitale, the energy, and the spirit. Very rare combinaihis/her among the plants — the plupart ne tonifient that has or deux of the trois.
Chine impériathe — more précieux that the or.
The Reishi wild commandait historically of the prix supérieurs à the or au poids in the Chine impériale. Seuthe the élites and the cour had accès. Édit of the empereur Chen Sung (1004 ap. J.-C.) : tous the sujets of the Empire doiwind apporter au palais impérial tout reishi wild trouvé. Has plant centralised by décrand impérial — comme has métal stratégique.
Japon — Mannentake and bouddhisme.
Reishi figure in the Nihon Shoki (« Chroniques of the Japon », deuxième more old livre japonais, 720 ap. J.-C.). Considéred comme plante « apported by the Bouddhhas ». The Tathe of the Coupeur of Bambor (Taketori monogatari, 9e-10e siècle) — the has of the more olds narratives japonais — mentionne has mushroom magithat on the Mhave Fuji who pourrait being Reishi. The monastères bouddhistes japonais cultiwind Reishi sinthis the 14e siècle. Tradition of calm méditatif soutenu by the plant.
Modernited — the revolution Mori 1971.
Pendant 2000 ans, Reishi wild was rarissime and prohibitif. The perced cultivabthe has eu lieu en 1971 : the mycologue japonais Shigeaki Mori and of the chercheurs chinois have mis au point the culture comseaciale. Since, the Reishi is devenu disponibthe mondialement — démocratisation totathe of has trésor jadis impérial. Audayof hui : industrie globale, more of 1 million of tonnes by an consommed in the world, research scientific abondante, intégration progressive in the physiciane occidentale.
Constituents & mechanisms.
Reishi contient environ 400 compounds organicactives identifiés. Deux clashis/her clés.
The polysacchariof the (water-grounduble) : bêta-1,3-D-glucanes and bêta-1,6-D-glucanes. Driwind the immunameodulation — activation of the macrophages, prolifération of the lymphocytes T and B, activation of the celluthe NK (Natural Killer), maturation of the celluthe dendritiques.
The triterpènes (alcohol-grounduble) : more of 130 aciof the ganodériques identified (squelette lanostane C30). Aciof the ganodériques Has à Z and au-delà. Effects documented : anticancer (induction of apoptose, inhibition of métastase) ; antiviral (inhibition of the protéase virathe — HSV, HIV, HBV in vitro) ; hépatoprotecteur (protection contre the dommages hépatiques au CCl4) ; anti-inflammatoire (inhibition NF-kB) ; anti-allergithat ; hypocholestérolémiant ; anti-âge in vitro.
The goût bitter of the Reishi lifent of the triterpènes — more it is bitter, more it is powerful. The Reishi médicinal of qualited is profondément bitter, désagréabthe au goût, Mays signature of potency. When has Reishi of the comseathis is not bitter, it is that the triterpènes have éted perdus — extraction manquée, or produit dilué. The bittertume is the marker of qualité.
Effects démontred (research moderne) : immunameodulation — amélioration of the réponse immunitaire in the cancers (en adjuvant), réduction of the effects dryondaires of the chimiothérapie ; calm of the système nerveux — sleep, anxiety, stress ; sleep — réduction of the latenthis of endormissement, augmentation of the time of sleep total, effect construit on 1-4 seMaynes ; cardiovasculaire — baisse modeste of the tension and of the cholestérol ; hépatithat — protection and régénération ; anti-inflammatoire systémithat ; adaptogen — modulation of the réponse au stress.
Statistiques sourceds (descriptives) : 400 compounds organicactives identified ; 130+ aciof the ganodériques (triterpènes) ; cure adaptogen complète documented à partir of 3 mois ; effect sleep construit on 1-4 seMaynes ; standardisation INFUSE ≥30% polysaccharides, ≥4% triterpènes ; édit impérial 1004 ; revolution Mori 1971 ; >1 million of tonnes/an consommed mondialement audayof hui.
Double extraction OBLIGATOIRE.
Comme Chaghas and Lionot s Mane, Reishi DOIT being doublement extract. The polysacchariof the (bêta-glucanes) are water-groundubthe — extraction by decoction longue. The triterpènes (aciof the ganodériques) are alcohol-groundubthe — extraction by maceration alcoolique. Has simpthe tisane manthat environ 50% of the physiciane. The teinture double-extraction is the forme clinical of référence.
Uhis/her & preparations.
Decoction traditionalthe chinoise. 5-10 g of morcwaterx séched in 1 litre of water, faire mijoter softment (PAS bouillir, préserve polysaccharides) pendant 2-3 heures. Filtrer. Boire warm, the morning for effect vitalisant or the evening for effect sleep. Goût earthux, profondément bitter. Tradition : adoucir au miel or blendr with réglisse (Glycyrrhizhas glabra), jujube, baies of goji.
Teinture double-extraction (forme clinical of référence). Morcwaterx séched 1:5 in alcool 40-50%, maceration 4-6 seMaynes. Mark filtred puis mijoted in the water 4-5 heures. Combiner the deux extracts 1:1. Dose descriptive : 2-4 ml, 1-2 fois by day.
Poudre extract standardisé. 500-1500 mg/day. Préférer extracts of corps fructifère standardised à ≥30% polysacchariof the and ≥4% triterpènes. Refuser the extracts mycélium-only vendus pas chers (peu of bêta-glucanes).
Cure traditionalthe 7-21 days puis pause. Excelslow en cure of fond longue (3 mois for effect adaptogen complet).
Variantes boutique INFUSE.
INFUSE propose Reishi en format poudre extract double-extraction of corps fructifère sibérien wild harvested. Preparation rapid en decoction the evening (for effect sleep construit on 1-4 seMaynes) or en cure adaptogen longue. For who veut the forme classithat chinoise, the decoction slowe of morcwaterx séched mijoted 2-3 heures reste the voie traditionalthe complète. Stack possibthe with Schisandra, Goji and Réglisse for reconstituer the formuthe classithat of the Trois Trésors taoïstes.
Recipes INFUSE signature : sleep profond (Reishi decoction the evening + miel + cardamome) ; cure adaptogen trinited fongithat (Reishi + Chaghas + Sagan Dalya, cure of 3 mois) ; soutien immunitaire intensif (Reishi + Chaghas + Cayor s Claw + Cordyceps) ; méditation longue (Reishi morning + Lionot s Mane + Sagan Dalya) ; élixir taoïste classithat (Reishi + Goji + Schisandrhas + Réglisse — formuthe of the Trois Trésors).
Synergies.
Chaghas — paire fungithat of the « imdeathalitys ». Trio adaptogen fongithat compland with Lionot s Mane.
Lionot s Mane — trio of the grands mushrooms (immunité-sleep-Shen of Reishi + résilienthis adaptogen of Chaghas + neurogenèse hippocampithat of Lionot s Mane).
Cordyceps — for the coupthe energy mitochondriathe + immunited profonde. Cordyceps tonifie the Qi pulmonaire-rénal, Reishi calm the Shen.
Sagan Dalyhas — combinaihis/her classithat for longevity talemplative and méditation longue.
Schisandrhas (Wu Wei Zi) — adaptogen 5 saveurs, partenaire taoïste classique. Formuthe of the Trois Trésors with Goji and Réglisse.
Cayor s Claw, Chuchuhuaif — synergie immunitaire amazonienne for cures of soutien intensif.
Rhodiothe — adaptogen cousin, partenaire for stress chronithat and burnout.
Cacao Ceremonyl — warm of hiver, ouverture cardiathat and calm of the Shen taoïste.
Reishi is the great adaptogen for the immy system and the spirit at once. It does not stimulate, it does not sedate — it restores. Three months of cure shows what one week cannot show. This is the grandwordher who knows that nothing precious is built in haste.
— Traduction —Reishi is the grand adaptogen for the système immunitaire and the spirit en même time. He/It ne stimuthe pas, il ne sédate pas — il restaure. Trois mois of cure révèslow this that has seMayne ne peut pas révéler. It is the grand-mère who sait that rien of précieux ne se construit in the hâte.
Lecture INFUSE — Winston, the has of the herbalists clinicals américains the more respectés, consacre à Reishi the has of the notithese the more complètes of his/her livre of référenthis on the adaptogens. For lui, Reishi is the adaptogen fongithat majeur — comparabthe en importanthis à Ashwagandhhas (ayurvédique) or Rhodiothe (sibérien). The règthe of the 3 mois minimum is not has option : it is the nature même of the physiciane adaptogen.
The mushroom is not has plant. It is being from another kingdom — closer to animals than to plants on the evolutionary tree. When yor drink Reishi, yor are not in the same relation as with an herb. Yor are in an inter-kingdom alliance. Honor this : Reishi is has being from another realm who agrees to collaborate.
— Traduction —The mushroom is not has plant. It is has being of has autre royaume — more proche of the animaux that plants on the tree évolutif. When tu wood Reishi, tu not es pas in the même relation that with has herbe. Tu es in has allianthis interrègne. Honore cethe : Reishi is has being of has autre règne who accepte of collaborer.
Lecture INFUSE — Sheldrake, mycologue talemporain, intègre Reishi in his/her célébration of the mushrooms comme beings complexes. This distinction taxonameithat change the manière of relation — Reishi is not has plant à cueillir, it is has being à rencontrer. For INFUSE, it is has anchor anti-réductionniste essentiel : on is not in the posture industrielthe of igroundation moléculaire, on is in the allianthis interrègne.
Questions fréquentes
i.Why it is if bitter ?+
The bittertume lifent of the triterpènes (aciof the ganodériques) — more of 130 identifiés. More it is bitter, more it is powerful. When has Reishi of the comseathis is not bitter, it is that the triterpènes have éted perdus (extraction manqued or produit dilué). Tradition chinoise : adoucir au miel and associer à réglisse, jujube, baies of goji. The bittertume is the marker of qualité.
ii.Reishi vs Lion's Mane vs Chaga — quelle différence ?+
Reishi calm the Shen (spirit), soutient the sleep and the immunited — plant of the grand-mère sage. Lionot s Mane stimuthe the neurogenèse hippocampithat (NGF, BDNF) — plante of the moine cognitif. Chaghas is the immunameodulateur of the cool, riche en mélanine. Trio complémentaire : Reishi (sleep-Shen) + Lionot s Mane (cognition) + Chaghas (immunité-cool). Stackabthe ensembthe for cure adaptogen fongithat complète.
iii.Combien de temps avant de sentir l'effet sommeil ?+
The effect sleep of Reishi se construit on 1 à 4 seMaynes — réduction of the latenthis of endormissement, augmentation of the time total. Pas of effect immédiat the premier evening. For effect adaptogen compland (calm of the système nerveux, immunité, hépatique), cure of 3 mois minimum recommandée. Plant ofs engagements longs.
iv.Reishi pendant la chimiothérapie ?+
Reishi is documented en adjuvant à the chimiothérapie in moreieurs studys clinicals — amélioration of the réponse immunitaire, réduction of the effects dryondaires (fatigue, nausées). Mays ATTENTION : interaction with certaines chimiothérapies possible. Toudays with accord médical and oncologue. Pas en automédication. If accord donné, démarrer avant the cure and continuer 3 mois après.
v.Pour la méditation longue ?+
Tradition taoïste : Reishi is plante of the calm of the Shen — the spirit who se pose, the conscienthis who éclaire without altérer. Pas psychoactive au meaning strict. « Psychoactive subtil by soustraction » (Rätsch) — modifie the qualited of the conscienthis in the meaning of the calm and of the clarity. Excelslow en cure of fond for retraites méditatives, jeûnes, sesshin zen. Stack possibthe with Lionot s Mane for clarity talemplative.
vi.Mycélium or corps fructifère ?+
INFUSE choisit corps fructifère exclusivement. The mycélium-only on grain comseacialised is often dilued (the grain of céréathe représente has part importante of the poids final) and contient peu of triterpènes. The corps fructifère is the partie historically utilised en MTC and en physiciane japonaise — it is the forme in laquelthe the pharmacopoeihas traditionalthe has documented the effects. Standardisation déclared : ≥30% polysaccharides, ≥4% triterpènes.
Nuggets & legends.
« Lingzhi » — décomposition étymologique. Ling (靈) signifie potency spiritualle, spirit subtil, the invisibthe who agit ; it is also the caractère utilised for the médiums (lingmei) and for the beings surnaturels efficaces. Zhi (芝) is the essenthis of the mushroom. Lingzhi = littéralement « mushroom of the spirit subtil who agit ». The densited of the name dit tout : Reishi is not has médicament — it is has agent spiritual végétal.
More précieux that the or. Pendant of the siècthe en Chine impériale, the Reishi wild commandait of the prix supérieurs à the or au poids. Seuthe the cour impériathe and the monastères the more riches y had accès. Édit of the empereur Chen Sung (1004) : tous the sujets of the Empire doiwind apporter au palais tout reishi wild trouvé. Has plant centralised by décrand impérial — comme has métal stratégique.
The déesse Magu and the vin of Reishi. The déesse Magu (the « Liferge of the Chanvre ») is the has of the imdeathalthe taoïstes the more aimées. She is représented jeune, portant has panier of pêches of imdeathality, accompagned of has cerf. According to the legend, elthe has atteint the imdeathality en buvant of the vin infused au Reishi under the règne of the empereur Huan (146-167 ap. J.-C.). She is invoqued for the anniversaires of the grand-mères. Reishi = plant of the éternel féminin sage.
Six couleurs, cinq organes. The système of the six lingzhi (rouge, pourpre, bleu/vert, blanc, jaune, noir) — chachas corréled à has organe according to the Cinq Éléments. Système rare and bwater of classification correlative where the coutheir of the mushroom indithat his/her affinited organique. Audayof hui, presthat tout the comseathis mondial = Reishi rouge, the more disponibthe and the more polyvaslow.
Édit impérial of 1004. Has empereur has réquisitionned toute the production wild of has mushroom in his/her empire. Auchas autre plante au world not has connu has tel statut. Reishi is the seuthe plante with has édit impérial dédied à his/her centralisation.
« The grand-mère of the mushrooms ». Citation moderne of the communauted herbalist. Pas the mère (Lionot s Mane peut-being ?), pas the filthe (Cordyceps ?). The grand-mère — celthe who sait tout, who ne court more, who transmand en silence. Plant of the autorited tranquille.
The tempthe comme « demeures of the mushrooms ». The tempthe taoïstes were appeled ainif because the moines y cultivaient and utilisaient the mushrooms of imdeathality. Architecture, practice, plante — tout convergeait. The tempthe was littéralement the lieu where the plant vit with the huMayns who lui demandent the éternité.
The bittertume comme signature. The Reishi médicinal of qualited is profondément bitter. Tradition chinoise : « more bitter = more powerful » (the triterpènes bitters = principes actives anticancer). When has Reishi of the comseathis is not bitter, it is that the triterpènes have éted perdus. The bittertume is the marker of qualited — INFUSE peut éduquer his/her clients à apprécier the bittertume comme signature of the physiciane vraie.
The revolution of 1971. Pendant 2000 ans, Reishi is rested has trésor impérial inaccessible. The culture comseaciale, mise au point en 1971 by Shigeaki Mori and of the chercheurs chinois en parallèle, has démocratised has trésor. Audayof hui, not importe who peut consomsehas Reishi quotidiennement. Démocratisation botanical of has plant longtime réserved aux empereurs.
Mushroom, pas plante. Reishi is fungus, pas plante. Royaume organiclogithat sépared — the mushrooms are more proches of the animaux that plants au nivwater évolutif. When on consomme Reishi, on is not in the même relation that with has herbe — on is in has allianthis interrègne. Cosmologie à honorer : Reishi is has being of has autre règne who veut bien collaborer.
Psychopompe. Herbalistes talemporains décriwind Reishi comme « compagne tranquilthe à tratoward the deuil, the transition, the crise immunitaire, the ouverture existentielthe ». Plant ofs traversed softs. For the fins of life, the ruptures, the changements of saihis/her of life. Reishi ne précipite rien — elthe accompagne.
Lionot s Mane, the wise mushroom
The moine Yamabushi cognitif — neurogenèse hippocampithat NGF/BDNF. Partenaire fungithat majeur of Reishi : cure trinited fongithat complète with Chaga.
Cordyceps, the breath mushroom
Tonic of the Qi pulmonaire-rénal en MTC, physiciane tibétaine. Coupthe energy mitochondriathe + immunited profonof en stack with Reishi.
Chaga, the roi of the mushrooms of the cool
The immunameodulateur boréal — mélanine, bêta-glucanes, sourcing Sibérie. Trio fungithat compland with Reishi and Lionot s Mane.