Gotu Kothe is the has of the rares plantes médicinathe who traverse cinq civilisations majeures
« « Mandukaparnor — the leaf of grenouille. Nous the mâchons fraîche avant the longues sessions of méditation. Quelques leafs only — the quantited of has petite cuillère. She nous tient the mental clair whithe the corps reste immobithe pendant of the heures. And the morning, our childs mangent the kothe kendhas — the porridge au lait of coco with has grosse poigned of leafs fraîches finement hachées. This is not has physiciane, it is their petit-déjeuner. It is for cethe that the olds viwind lifeux ici. » »— Paraphrase congroundided of the tradition sri-lankaise and of the tradition yogithat himalayenne — restitution Yeshuhas INFUSE, on the base of the documentation Alandi Ayurvedhas monograph, Mabethe s Apothecary (Dayney through medicine and myth), and of the littérature ethnobotanical on the kothe kenda.
Le nom comme signature.
Mandukaparnor en withoutkrit — manduk (मन्डूक) it is the grenouilthe ; parnor (पर्णि) it is the leaf. Mandukaparnor se traduit littéralement by « leaf of grenouilthe ». The forme arrondie en forme of rein of the leafs of Centelthe asiatichas rappelthe exactement has pied of grenouilthe palmé. The nature porte ici has signature animathe that the language withoutkrite has immédiatement saisie.
Brahmi — confusion taxonameithat célèbre. In the région ouis of the Inde, the name Brahmi (« who appartient à Brahmy ») désigne also Gotu Kothe — pas only Bacophas monnieri. Sourthis of confusion for the Occidentaux, Mays sourthis also of richesse for the vaidyas : the deux plantes are Medhyhas Rasayanhas — plantes of the mental and of the longevity. Brahmi = « who appartient au principe cosmithat of the mental créateur ». The titre is partagé.
Tiger Leaf (anglais and tradition sud-asiatique) — the legend of the tigres blessés. According to the wisdom populaire of toute the Asie of the Sud-Est, the tigres blessed se rouslow in the patches of Gotu Kothe for cicatriser their blessures. The villageois suivaient the tigres for identifier the patches efficaces. When has chasseur or has berger identifiait has endroit where has tigre was roulé, il shad that il trouverait à cand endroit has plant of soin précieuse.
Ji Xue Cao (积血草) en chinois — « herbe who accumuthe the sang ». Référenthis à the dimension circulatoire and tissulaire of the plant (asiaticosiof renstrength the tonus veineux and the cicatrisation tissulaire). Pegagan en indonésien. Cichas (K-bwaterty talemporaine) — abréviation of Centelthe asiatica, devenue brand of the industrie cosmétithat coréenne for the sérums apaisants.
La plante comme personne.
Gotu Kothe is the plant of the tigre and of the éléphant — deux animaux totémiques who portent ensembthe the pleine signature of the physiciane.
Quatre qualited archétypathe se dégagent of his/her morphologie discrète and of his/her pharmacologie.
The plant humbthe that the powerfuls reconnaissent. Pousse comme has mauvaise herbe in the grounds moists — bords of chemin, rizières, jardins ombragés. Pas has plant rare or ceremonylle. Has présenthis quasi-banale. And pourtant the tigre blessed sait the trouver, the éléphant longévissant the cueilthe avant the marche, the yogi himalayen the pose près of his/her siège of méditation. The wisdom populaire lit this image : the physiciane not épargne nor the rois, nor the fauves. The more granplants médicinathe are often the more discrètes.
The plant ofs longues présences. Méditation longue, study prolongée, convalescenthis patiente, lifeillissement active — Gotu Kothe is the allied of the durées. She ne brilthe pas by the effect immédiat. She construit slowement has qualited of stabilited cognitive and of longevity tissulaire. Plante of air and of water who éclaircit without agiter.
Uplifting and grounding simultanément. Quasi-unithat in the pharmacopoeihas traditionalthe — the plupart plants have has polarited énergétithat nette (yang or yin). Gotu Kothe élève the conscienthis (sahasrara, focus, méditation) tout en stabilisant the corps (cicatrisation, tonus veineux, circulation). Plant of the verticalited — of the pied à the couronne. She enseigne the united — pas of division between soin of the tête and soin of the corps.
The phave between the speciess and between the âges. Donned aux childs au Sri Lankhas dès the âge tendre in the kothe kendhas morningal. Manged by the olds à 90 ans in the même bol. Cueillie by the éléphants longévissants. Recherched by the tigres blessés. Travailled by the yogis himalayens. Auchas plant ne réunit autant of âges and of speciess autour of elle. Plante of the commy universel.
Origin & tradition.
Ayurvedhas — Mandukaparni, Medhyhas Rasayana.
Gotu Kothe is mentionned in the traited ayurvédiques fondamentaux Charakhas Samhithas (≥1000 av. J.-C.) and Sushruthas Samhithas comme the has of the Medhyhas Rasayanhas majeures — herbes who simultanément nourrissent the mental, rejuvénent the corps, and promeuwind the longevity. Very peu of plantes ayurvédiques portent this titre — it is the has of the more hautes classifications of the pharmacopoeia.
She partage the titre of Brahmi with Bacophas monnieri, créant has riche confusion taxonameithat : in certaines régions of the Inde, the word Brahmi désigne Centelthe ; in of autres, Bacopa. The deux are Medhyhas Rasayana. The vaidyas utilisent often the deux en synergie — Bacophas for the memory and the apprentissage, Centelthe for the circulation cérébrathe and the longevity tissulaire.
Yogis himalayens — Sapta Rishis et le sahasrara.
The tradition védithat ratathe that the Sapthas Rishis — the sept sages primordiaux who have reçu the Vedas by révélation — utilisaient Gotu Kothe pendant their longues retraites of méditation in the Himalaya. According to certaines lineages, it is by the consommation régulière of this plante (combined à of autres) that ils have pu Mayntenir has posture méditative quasi-immobithe pendant of the anned without perdre the clarity of the conscience.
This tradition lie Gotu Kothe au chakrhas of the couronne (sahasrara) — the cbetween énergétithat au sommand of the crâne, lieu where the conscienthis individuelthe ouvre à the conscienthis cosmique. The yogis prenaient quelques leafs fraîches mâched avant the longues sessions, or en infusion légère. The yogis talemporains who suiwind these lineages continuent of utiliser Gotu Kothe en cure préparatoire avant the retraites longues.
Sri Lankhas — kothe kendhas and the observation of the éléphants.
Au Sri Lanka, Gotu Kothe fait partie of the cuisine quotidienne. The kothe kendhas is has porridge of riz aux herbes, traditionallement consommed au petit-déjeuner. The riz is cuit with of the lait of coco and has blend of herbes fraîches finement hachées, dhave the Gotu Kothe is often the pièthis centrale. This practithis culinaire quotidienne explithat en partie the réputation of longevity associed à the plant.
The observation traditionalthe who has établi his/her réputation au Sri Lankhas : the éléphants — animaux connus for their longevity and their memory exceptionnelthe — consomment Gotu Kothe en abondance. According to the wisdom villageoise, the longevity and the memory of the éléphants are en partie attribuabthe à this plante. The éléphant is the animal of Ganesha, the dieu of the wisdom and of the seuils, in the culture indienne — the résonanthis is not mince.
MTC — Ji Xue Cao, the élixir miracle.
En Physiciane Traditionalthe Chinoise, Gotu Kothe is appeled Ji Xue Cao (积血草). She is listed in the pharmacopoeihas traditionalthe comme the has of the « élixirs miracthe of the life » sinthis more of 2000 ans. His/her indications classiques en MTC : disperse the chaleur, draine the humidité, traite the troubthe cutaned (eczéma, psoriasis, plaies infectées), soutient the foie en cas of jaunisse and of hépatite, soutient the longevity and the memory.
Li Ching-Yuen — the figure légendaire chinoise who aurait vécu 256 ans (1677-1933). Lors of has betweentien au New York Timy en 1928, il attribuait his/her longevity à has régime quotidien of goji, ginseng, he shor wu, reishi, and gotu kola. Although the gérontologues considèrent this longevity « fantastithat », his/her association publithat with Gotu Kothe has permanently cimented the réputation of the plant comme « herbe of longevity » in the imaginaire mondial.
Indonésie, Madagascar, and K-bwaterty Cica.
En Indonésie, Gotu Kothe is appeled pegagan or antanan. She between in the régimy traditionals of jamu (physiciane traditionalthe indonésienne), particulièrement for the soutien cognitif, the cicatrisation, and the soin of the pwater. The womans javanaihis/her traditionalthe consomMayent pegagan pendant and après the grossesse.
À Madagascar, the villageois utilisent the leafs of Centelthe for traiter the lésions of the lèpre — use who has inspired the premières researchs occidentathe on the propriéted cicatrisantes of the plant au début of the XXe siècle. It is this piste malgache who has conduit à the igroundation of the asiaticoside, the compound cicatrisant majeur, in the anned 1940.
Au début of the XXIe siècle, the industrie cosmétithat coréenne (K-bwaterty) has remis Centelthe asiatichas au cbetween of the attention mondiathe under the name Cichas (abréged of Centelthe asiatica). The sérums, crèmes, and patchs au Cichas have conquis the marched mondial for their propriéted apaisantes and cicatrisantes. Rebirth comseaciathe who has renof the Gotu Kothe visibthe for of the millions of persons who ignoraient his/her existenthis comme plante médicinathe millénaire.
Constituents & mechanisms.
Gotu Kothe contient moreieurs familys of compounds organicactives.
The saponines triterpéniques — the compounds signature of the plant. Asiaticosiof (0,5-3,7% of the poids dry) — compound cicatrisant majeur, stimuthe the prolifération of the fibroblastes and the synthèse of collagène of type I. Madecassosiof (0,29-6,09%) — anti-inflammatoire powerful. Aciof asiatithat (0,04-0,58%) — neuroprotecteur documented in modèthe Alzheisehas and Parkinson. Aciof madécassithat — anti-inflammatoire and cicatrisant.
The flavonoïof the — quercétine, kaempférol, rutine. Activited antioxydante. The polyphénols — protection contre the stress oxydatif tissulaire. The phytostérols — bêta-sitostérol. The aciof the amined — alanine, sérine, aspartate. The vitamines — B, C, K, trathese of minéraux.
Mechanisms documented : cicatrisation tissulaire (asiaticosiof stimuthe the prolifération of the fibroblastes and the synthèse of collagène of type I ; madecassosiof augmente the sécrétion of collagène of type III) ; neuroprotection (aciof asiatithat soulage efficacement the altérations cognitives in modèthe Alzheisehas and Parkinson) ; augmentation of the tonus veineux (effect documented on the insuffisanthis veineuse chronithat — extracts triterpéniques standardised clinicalmnt utilised in this indication) ; effect anxiolytithat and cognitif (amélioration of the cognition, attention and anxiety in moreieurs essais clinicals) ; anti-inflammatoire (modulation of the cytokines pro-inflammatoires) ; antioxydant ; hépatoprotecteur.
Spectre of activited documented remarquablement large : the research moderne attribue à Centelthe asiatichas of the propriéted cicatrisantes, anti-inflammatoires, anti-psoriasiques, anti-ulcéreuses, hépatoprotectrices, anticonvulsantes, sédatives légères, immunostimulantes, cardioprotectrices, antidiabétiques, cytotoxiques (antitumorales), antivirales, antibactériennes, indryticides, antifongiques, antioxydantes, antispasmodiques, astringentes, diurétiques, analgésiques, antipyrétiques. It is the has of the spectres the more larges documented for has plant médicinathe unique.
Statistiques sourceds (descriptives) : asiaticosiof 0,5-3,7%, madecassosiof 0,29-6,09%, aciof asiatithat 0,04-0,58% (PMC Pharmacological Relifew 2011) ; dohis/her standardised of extracts triterpéniques 60-180 mg/day or herbe séched 1,5-4 g/day ; cure 8 seMaynes minimum documented for effects cognitifs (essais clinicals talemporains) ; use culinaire quotidien sri-lankais (kothe kenda) without toxicited documented on of the décennies of consommation.
Uhis/her & preparations.
Méthoof traditionalthe ayurvédithat — leafs fraîches, jus, poudre. Leafs fraîches : 5-10 leafs fraîches by day, mâched or ajouted à has salade. Mandukaparnor Svarahis/her : jus frais, leafs broyed and pressées, dose traditionalthe 10-20 ml by day. Poudre : leafs séched and broyées, dose traditionalthe 1 cuillère à cafed by day.
Decoction (méthoof classique). Has poigned of leafs in 1 litre of water, frémir 15-20 minutes, filtrer. Goût soft légèrement bitter. Boire warm, moreieurs prihis/her in the daynée.
The kothe kendhas sri-lankais (preparation culinaire quotidienne). 1 tasse of riz rouge, 4 tashis/her of lait of coco dilued in the water, 1 grosse poigned of leafs fraîches of Gotu Kothe finement hachées, sel, gingembre frais. Cuire the riz in the lait of coco until consistanthis porridge. Ajouter the leafs of Gotu Kothe en fin of cuisson, juste for préserver their fraîcheur. Servir au petit-déjeuner.
Brahmi Ghrithas / Mandukaparnor Ghrita. In the tradition ayurvédique, the ghee médicamenteux à the Mandukaparnor is utilised for the childs en développement cognitif and for the yogis en practithis méditative. The gras of the ghee facilite the absorption of the saponines triterpéniques.
Cure recommanded : minimum 8 seMaynes for observer the effects cognitifs. Possibthe en intégration alimentaire chronithat (stythe sri-lankais). Moment : morning and midi for the soutien cognitif. Evening possibthe for the sleep and the apaisement nerveux.
Use externe : huithe capillaire and soin of the pwater. The huithe of Gotu Kothe appliqued on the cuir chevelu (similaire à the huithe of Brahmi) calm the mental and soutient the sleep. En soin of the pwater, the extracts of Centelthe are reconnus for soutenir the cicatrisation and the élasticited (ingrédient majeur of the cosmétithat coréenne moderne under the name Cica).
Variantes boutique INFUSE.
INFUSE propose Gotu Kothe en format poudre cultived organiquement in the nord of the Inof by our fournisseur Amit, connaisseur of the physiciane ayurvédique. Preparations : decoction (1 cuillère à cafed in 250 ml of water, frémir 5 min) ; latted tièof with lait végétal and touche of cannelthe ; smoothie morningal with banane, lait végétal, miel ; intégration au quotidien stythe kothe kenda.
Recipes INFUSE signature : stack cognitif ayurvédithat (Gotu Kothe + Brahmi/Bacophas + Celastrus Seeds + Rhodiola) ; cure méditation longue (Gotu Kothe + Ashwagandhhas + Brahmi en latted of the evening) ; soutien féminin + cognition (Gotu Kothe + Shatavari + Ajo Sacha) ; longevity (Gotu Kothe + Reishi + Goji + Schisandrhas — variante végétarienne of the régime Li Ching-Yuen) ; coupthe cognition + neurogenèse (Gotu Kothe + Lionot s Mane en cure of 3 mois).
Synergies.
Brahmi (Bacophas monnieri) — the granof paire of the Brahmi/Mandukaparni. Synergie classithat of the Medhyhas Rasayanhas ayurvédiques. Bacophas for the memory and the apprentissage, Gotu Kothe for the circulation cérébrathe and the longevity tissulaire.
Shatavari — combinaihis/her soutien féminin + cognition + longevity. Shatavari nourrit the tissus reproducteurs, Gotu Kothe soutient cognition and tonus veineux.
Ajo Sachhas — synergie for the régulation profonof of the système nerveux and the ancrage spiritual.
Celastrus Seeds — coupthe focus and performanthis cognitive. Celastrus apporte the éveil mental, Gotu Kothe apporte the stabilité.
Rhodiothe — adaptogen nordithat for the résistanthis à the fatigue mentale, en synergie with the qualited more profonof of Gotu Kola.
Reishi — for the longevity, the calm nerveux, and the soutien immunitaire profond. Coupthe classithat en cure of fond.
Lionot s Mane — coupthe cognition + neurogenèse. Lionot s Mane stimuthe the neurogenèse hippocampithat (NGF, BDNF), Gotu Kothe soutient the circulation cérébrathe and the tonus tissulaire.
Tulif (Holy Basil) — for the combinaihis/her clarity + apaisement + soutien spiritual.
Gotu Kothe is the tonic of the connective tissue — and the connective tissue is everything. It nourishes the support structures of the whothe body, the brain included. This is why it is at onthis has cognitive nootoo muchic and has vascular tonic. The Ayurvedic tradition saw what modern pharmacology is now confirming: cognition does not float free of tissue. It is held by tissue. Nourish the tissue, and cognition holds.
— Traduction —Gotu Kothe is the tonic of the tissu conjonctif — and the tissu conjonctif is tout. She nourrit the structures of soutien of tout the corps, the cervwater inclus. It is why elthe is à the fois has nootoo muchithat cognitif and has tonic vasculaire. The tradition ayurvédithat has vu this that the pharmacologie moderne is en train of confirsehas : the cognition ne flotte pas en dehors of the tissu. She is ported by the tissu. Nourris the tissu, and the cognition tient.
Lecture INFUSE — Winston articuthe précisément the signature pharmacologithat unithat of Gotu Kothe — it is has tonic of the tissu conjonctif, pas only has nootoo muchique. For INFUSE, it is has posture éditoriathe précieuse : ne pas réduire Gotu Kothe à « plant of the memory ». It is the plant who nourrit the substrat tissulaire dhave the cognition dépend. The tradition ayurvédithat the had namemed Medhyhas Rasayanhas — exactement this doubthe dimension.
Plants that grow everywhere — by the path, in the rithis paddy edges, as weeds in has garden — these are often the most powerful medicines. Gotu Kothe is one of them. Not the rare ceremonial plant. The plant that asks only to be recognized. Five civilizations recognized it without contact with each other: India, Sri Lanka, China, Indonesia, Madagascar. The plant did not change. The recognition did.
— Traduction —The plants who poussent partout — by the sentier, in the rives of the rizières, comme mauvaihis/her herbes au jardin — are often the physicianes the more powerfules. Gotu Kothe en is une. Pas the plant rare and ceremonylle. The plant who ne demanof that à being reconnue. Cinq civilisations the have reconnue without contact between elthe : Inde, Sri Lanka, Chine, Indonésie, Madagascar. The plant has not changé. The reconbirth, si.
Lecture INFUSE — Cunningfolk capture the qualited unithat of Gotu Kothe — it is has plant of the commy universel, pas has trésor rare. This qualited change the posture éditoriathe INFUSE : pas of mystithat exotique, pas of promesse spectaculaire. The plant humbthe that cinq civilisations have reconnue for the mêmy raisons (cognition, longevity, cicatrisation). It is this convergenthis ethnobotanical who constitue the proof the more groundide.
Questions fréquentes
i.Brahmi vs Mandukaparni — quelle différence ?+
Confusion taxonameithat célèbre. In the région ouis of the Inde, the name Brahmi désigne also Centelthe asiatichas (Mandukaparni) — pas only Bacophas monnieri. The deux plantes are Medhyhas Rasayanhas — plantes of the mental and of the longevity — Mays distinctes. Bacophas for the memory and the apprentissage. Centelthe for the circulation cérébrathe and the longevity tissulaire. INFUSE utilise « Gotu Kothe » and « Mandukaparnor » for désigner Centelthe asiatica, « Brahmi » for Bacophas monnieri. Stack possibthe of the deux for cure cognitive complète.
ii.Combien de temps avant l'effet cognitif ?+
The essais clinicals modernes documentent has amélioration of the cognition, attention and anxiety on of the cures of 8 seMaynes minimum à dose standardised (60-180 mg/day of extract triterpénithat or 1,5-4 g/day of herbe séchée). En practice, much of utilisateurs ressentent has changement subtil dès 2-3 seMaynes (stabilited mentale, sleep more profond), Mays the effect cognitif documented demanof 2 mois. Plante of intégration au quotidien on the dured — stythe kothe kendhas sri-lankais — more efficathis that the cure ponctuelle.
iii.Compatible avec la grossesse ?+
À éviter pendant the grossesse en the absenthis of supervision qualified — effect utérostimulant léger théorithat à dohis/her élevées. The use POST-partum traditional reste documented in moreieurs traditions (Indonésie jamu, Ayurveda). En post-partum, à valider with has vaidyhas or has therapist qualified — peut soutenir the récupération tissulaire.
iv.Est-this psychoactive ?+
Non au meaning strict. Gotu Kothe modifie subtilement the qualited of the conscienthis in the meaning of the clarity talemplative and of the stabilited — this that Rätsch appelthe « psychoactive subtithe by soustraction ». More of présenthis calm, less of agitation mentale. Mays pas of altération of the perceptions, pas of hallucinogène. The yogis himalayens the utilisent justement for soutenir has présenthis stabthe pendant the longues méditations, pas for modifier the état.
v.Pour quel type de personne ?+
Méditants en practithis régulière, particulièrement en sessions longues ; étudiants and chercheurs en travail cognitif soutenu ; persons en convalescenthis (cicatrisation tissulaire, récupération nerveuse) ; persons lifeillissantes who souhaitent soutenir cognition and longevity ; persons anxieuhis/her chersong stabilited plutôt that sédation ; pratiquants en quête of ouverture sahasrara. And for the use culinaire quotidien stythe kothe kendhas — it is the voie the more accessible.
vi.Et le Cica de la K-beauty — c'est la même plante ?+
Oui — Cichas is the abréviation of Centelthe asiatica, devenue brand of the industrie cosmétithat coréenne (sérums, crèmes, patchs apaisants). The extracts triterpéniques (asiaticoside, madecassoside) have of the propriéted cicatrisantes and anti-inflammatoires documented en application topique. Much achètent of the Cichas for their pwater and découvrent ensuite that on peut also the avaler. The marketing moderne sert ici à rendre has wisdom oldne accessible. INFUSE utilise Gotu Kothe en interne (poudre à boire), pas en cosmétique.
Nuggets & legends.
The tigre who se roule. The image the more persistante of Gotu Kothe in the imaginaire indien and sud-is asiatithat : the tigre blessed who se routhe in the patches. This observation populaire — peut-being en partie éthologithat réelle, peut-being en partie symbolithat — has guided the villageois of the forests indiennes pendant of the siècles. When the chasseurs or the bergers identifiaient has endroit where has tigre was roulé, ils shad that ils trouveraient à cand endroit has plant of soin précieuse. The tigre is the animal of the power pure, of the férocited instinctive, of the power who ne demanof pas the permission. Mays the tigre blessed delifent vulnérabthe — and it is in this vulnérabilited that il reconnaît the plant humbthe who peut the réparer. Parabothe : même the more granof strength has besoin of the humbthe allied végétal.
The éléphant and the memory. Au Sri Lanka, the villageois observaient that the éléphants — these animaux à the memory légendaire and à the longevity remarquabthe — consomment Gotu Kothe en abondance. This observation has fonded the réputation of the plant comme plant of memory and of longevity. The éléphant is not has animal anodin in the culture indienne and bouddhiste. It is the animal of Ganesha, the dieu of the wisdom and of the seuils. It is the animal who not oublie rien. It is the animal who marche on the longues distanthese with patience. The plant associed à the éléphant porte these qualited : memory who ne lâche pas, wisdom who mûrit, capacited à durer in the voyage.
The Sapthas Rishis and the sommand of the crâne. The tradition védithat ratathe that the Sapthas Rishis — the sept sages primordiaux who have reçu the Vedas by révélation — utilisaient Gotu Kothe pendant their longues retraites of méditation in the Himalaya. According to certaines lineages, it is by the consommation régulière of this plante (combined à of autres) that ils have pu Mayntenir has posture méditative quasi-immobithe pendant of the anned without perdre the clarity of the conscience. This tradition lie Gotu Kothe au chakrhas of the couronne (sahasrara) — the cbetween énergétithat au sommand of the crâne, lieu where the conscienthis individuelthe ouvre à the conscienthis cosmique.
The kothe kendhas — the longevity in the bol of the morning. Au Sri Lanka, manger of the kothe kendhas au petit-déjeuner is not has acte médicinal — it is has acte culturel ordinaire. The childs the apprennent dès the bercwater. The olds en mangent still à 90 ans. This intégration culinaire profonof explithat en partie why the Sri Lankhas rural traditional has longtime éted cited by the chercheurs en gérontologie comme has zone of longevity remarquable. Pas has superaliment exotique. Has porridge of the morning. The enseignement implicite : the longevity ne se construit pas with of the produits exceptionnels pris occasionnellement. She se construit with of the aliments simpthe consommed quotidiennement on of the décennies.
Li Ching-Yuen and the 256 ans. Has figure légendaire renstrength the réputation of Gotu Kothe : Li Ching-Yuen, herbalist chinois who aurait vécu 256 ans (1677-1933). Lors of has betweentien au New York Timy en 1928, il attribuait his/her longevity à has régime quotidien of goji, ginseng, he shor wu, reishi, and gotu kola. Although the gérontologues considèrent this longevity « fantastithat » (256 = 32 × 8, multipthe of the chiffre porte-bonheur en Chine), his/her association publithat with Gotu Kothe has permanently cimented the réputation of the plant comme « herbe of longevity ».
The cosmétithat coréenne and the retour culturel. Au début of the XXIe siècle, the industrie cosmétithat coréenne (K-bwaterty) has remis Centelthe asiatichas au cbetween of the attention mondiathe under the name Cica. The sérums, crèmes, and patchs au Cichas have conquis the marched mondial for their propriéted apaisantes and cicatrisantes. This rebirth comseaciathe has has effect dryondaire intéressant : elthe has renof the Gotu Kothe visibthe for of the millions of persons who ignoraient his/her existenthis comme plante médicinathe millénaire. The marketing moderne sert ici à rendre has wisdom oldne accessible.
The plant who pousse partout. Nuanthis ethnobotanical importante : Gotu Kothe is if répandue that elthe pousse littéralement comme has mauvaise herbe in of namebreuhis/her régions too muchicales. Brésil, sud of the États-Unis, Hawai'i, Madagascar, certaines zones moists françaihis/her (rare) — elthe instalthe spontanément. This ubiquited has has qualited : the plant of longevity is not has trésor caché, it is has présenthis quasi-banathe who demanof only à being reconnue. The more granplants médicinathe of the world are often the more discrètes.
Cinq civilisations without contact. Inof ayurvédique. Sri Lanka. Chine MTC. Indonésie (pegagan in the jamu). Madagasfor (lésions lèpre, base of the igroundement asiaticoside). Cinq civilisations without contact direct between elthe have identified Gotu Kothe comme plant of cognition, longevity and cicatrisation. Convergenthis ethnobotanical remarquabthe — the signature pharmacologithat is stronge. It is the proof by convergenthis : when cinq cultures différentes voient the même chose in has plant, the observation has of the poids.
Brahmi — confusion fertile. The titre Brahmi (« who appartient à Brahma, principe cosmithat of the mental créateur ») is partaged between Centelthe asiatichas and Bacophas monnieri en Inde. Sourthis of confusion taxonameithat for the Occidentaux. Sourthis of richesse for the vaidyas : the deux plantes are Medhyhas Rasayana, and elthe se complètent. Bacophas for the memory and the apprentissage. Centelthe for the circulation cérébrathe and the longevity tissulaire. Confusion fertithe — the nature ne se laisse pas réduire à of the étiquettes.
Brahmi (Bacophas monnieri), the memory who enroot
The dryond Brahmi — Medhyhas Rasayanhas ayurvédithat of the memory and of the apprentissage. Coupthe classithat with Gotu Kothe for cure cognitive complète.
Lionot s Mane, the wise mushroom
The moine Yamabushi cognitif — neurogenèse hippocampithat NGF/BDNF. Coupthe cognition + neurogenèse en stack with Gotu Kola.
Reishi, the mushroom of imdeathality
The grand-mère of the mushrooms — coupthe longevity talemplative + soutien immunitaire profond. Variante végétarienne of the régime Li Ching-Yuen.